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How to Feel Beautiful: The 3 P’s of Everlasting Beauty with Ekene Onu, EP #13 *SAMMYD TV


Episode #13 of  *SAMMYD TV reminded me that my strength is in remembering who I can be rather than what I can look like.

Guest and co-host Ekene Onu of Refresh with Ekene shared the 3 P’s of Sparkle on last night’s episode.

The 3 P’s of Feeling and Shining Your Beauty from Within

  1. Presence
  2. Polish
  3. Personality

In this episode of *SAMMYD TV, Ekene shares how it’s not always what you wear which makes you feel beautiful – but how you choose to feel within and radiate that light to the person before you. She shares practical tips on how to create beauty that’s everlasting, empowering and self-loving.

episode 13 of sammyd tv with ekene onu of refresh with ekene

3 Things I Learned (and You’ll Love Learning About)

  1. In the moment of being with someone, I can choose to truly be present with them.
  2. We are liked by people because they believe that we like them. 
  3. What I wear is a tool to create a connection. The resulting relationship fostered become exemplary of my true “style.”

Refresh with Ekene Inspired Revelations and Inspired Action Workbook

Download the Refresh with Ekene Revelations & Inspired Actions Workbook!

Ekene released her Refresh Revelations & Inspired Actions Workbook and wants you to check it out by downloading it here.

You’ll get the download emailed to you automatically!

Follow Ekene on Refresh with Ekene, Twitter, Instagram and Facebook.

Watch EPISODES 1-12 of *SAMMYD TV here. 

xx, Sammy

Talk to me, beautiful!

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